Studio Timetable

Monday
09.30-10.30       Monday Wake Up               */**                    Liisa
18.00-19.00       Boxfit                                  All Levels             Mel
19.15-20.15       Salsacise                             All Levels             Rita

Tuesday
9.30-10.30        Body Conditioning                All Levels            Sophie
18.00-18.55      Step                                      All Levels            Rachel
19.00-19.55      Freestyle Fitness Yoga        All Levels            Lynne
20.00-20.55      Cardio Combat                     **/***                Clive

Wednesday
09.30-10.30     Cardio Sculpt                         **/***                Mel
18.00-19.00     Circuits                                  All Levels            Mel
20.00-21.00     LA Combat Conditioning       All Levels (£)      Leigh Alliss
 
Thursday
07.00-08.00     Beach Body Boot Camp       All Levels (£)       Mel
09.30-10.30     Legs, Bums & Tums             */**                     Liisa
10.45-11.45     Pilates                                  All Levels (£)       Meg
18.00-18.45     TRX Body Blast *NEW*      All Levels             Chris
18.45-19.40     Push & Lift                           All Levels             Sophie
19.30-20.25     Total Body Workout            All Levels             Liisa
 
Friday
09.30-10.30     High Ignition                      All Levels              Liisa
10.45-11.30     Toddlers Funtime              All Levels (£)         Liisa
18.00-19.00     Boot Camp Circuits            **/***                  Liam

Saturday
09.30-10.30     Body Conditioning            All Levels                Liisa
 
Studio Tariff
Single Session                                          £4.50
10 x Sessions                                           £45.00 + 1 Class FREE
Kidz Crèche                                              £1.50 per hour (Monday to Friday)

* Beginners   ** Intermediate  *** Advanced       (£) Please pay Instructor