New Opening Hours
From Monday 5th July we will be opening from 7am Monday to Friday
**CAPEC Golf Conditioning
**CAPEC Scientific Back Conditioning
**CAPEC Scientific Core Conditioning
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Strouds' No1 Freeweight Training Facility Gets Even Bigger & Better!!!
Due to the ever increasing popularity of our Better Bodies training facility we've now completed work on extending the area to provide more space and equipment for new & old members.
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Reflexology
Reflexology, or zone therapy, is the practice of massaging, squeezing, or pushing on parts of the feet, or sometimes the hands and ears, with the goal of encouraging a beneficial effect on other parts of the body, or to improve general health. Reflexology is beneficial to both men and women and will leave you totally relaxed and its coming to The Fitness Mill very soon!!!
Contact 01453 886487 for more information
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Sponsored Aerobathan 2007
Another sucessful sponsored Aerobathon at The Fitness Mill, our 3rd raising funds for the James Hopkins Trust helping severely disabled, life limited and life threatened young children and their families in the county of Gloucestershire.
2007 Total to date - £3563-00 !!!!
We've now raised over £10,000 for charity since 2005
Thanks & Congratulations to everyone.
